Sarita Verma is a seasoned Emotional Intelligence Expert, Mindset Coach, and certified NLP (Neuro-Linguistic Programming) Practitioner with over 26 years of extensive experience in education and human development. A former Government educator with NDMC, Delhi, she has dedicated her career to nurturing minds across diverse age groups—from young learners to adolescents—within both public and government school systems.
With a strong academic foundation, Sarita holds multiple advanced qualifications including B.Sc., M.Ed., M.Phil. (Education), M.A. in English, and M.Sc. in Computer Applications, along with a Postgraduate Diploma in Guidance, Counselling, and Behaviour Modification. Her academic research includes dissertations on the psychology of slow learners at the elementary level and adolescent behavioral psychology, reflecting her deep understanding of developmental and emotional challenges.
Transitioning from formal education into the domain of mental well-being and personal transformation, Sarita now works as a coach and mentor, helping individuals overcome overthinking, stress, low self-worth, and emotional imbalance. Her approach integrates evidence-based psychology, mindset reconditioning, and habit transformation techniques to guide clients toward inner stability and growth.
She is also internationally certified in Nutrition and Dietetics and Weight Management from VLCC, allowing her to take a holistic approach to well-being—bridging the connection between mental and physical health.
Sarita has conducted impactful webinars and workshops on topics such as Marriage Anxiety, How to Move On, Emotional Intelligence, Yoga, and Women Empowerment. She has also led talk shows in women’s forums and conducted school sessions addressing adolescent challenges and the psychological impact of social media.
Through her one-on-one counselling sessions, group workshops, and online/offline events, she focuses especially on self-love, self-care, emotional resilience, and mindset transformation. Her work continues to empower individuals to lead more balanced, confident, and purpose-driven lives.
Sarita actively shares insights on emotional health, personal growth, and mindset shifts across her digital platforms, fostering meaningful conversations around mental wellness and inner transformation.
Website: coachsaritaverma.com
Instagram: @innerbalancewithsarita
Facebook: Coach Sarita Verma
Contact Number: +91 96549 16100
YouTube: Sarita Verma
LinkedIn: Available on request










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